Date: October 30th 2009

Healing with Living Foods # 59
October 30, 2009
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1. New Tools for Building a List
2. Our Diet and Global Warming
3. Free_mp3 for Brainwave Entrainment
4. Raw Food Recipes - Pumpkin Pies
5. Why Not Cooked Pumpkin?
6. Research Assistant Needed

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New Tools for Building a List - for Website Owners
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I've just read the most amazing free_info on how to build a mail-list. If you've got a web business or are thinking of one, please download this:

http://cli.gs/PUttmd

and READ it! Or you'll miss it :) I've bought countless packages on list-building. Not one worked for me, it cost too much or it took too much time. Usually I asked for a refund.

This one is different -- you'll find it so helpful.

You know that you need to do what you love to be truly healthy. Plus it's a key to the abundant universe.

You know that to earn cash from doing what you love, you need to be on the web.

You know that building a list is critical to success on the web. You've heard the saying, the more doors you knock on, the more you sell.

But do you know how to build a list?

Super web marketer Ewen Chia gives totally new methods that you and I can easily make time for.

I've read so much on building a web business, yet tip after tip in Ewen's report is brand new. I've not seen it anywhere!

This guy knows his stuff and he's giving it away:

http://cli.gs/PUttmd

Ewen writes:

"Generating a massive amount of leads is the lifeblood to any business." [my note: *targeted* subscribers, the people who want to hear from you]

"While others struggle to build a list, you will already have the formula for doing this over and over again. The result is that you can have a HUGE list in what feels like no time at all."

"What's different about this report is that this method works."

Please download it now and read it:

http://cli.gs/PUttmd

I was so inspired that I went right back and bought Ewen's full package at $47, and then I bought his next one at $197 -- he's saying for first 50 customers only (his latest email says it's 85% full).

All I know is, this guy is worth every penny. Plus there's a 60-day money-back guarantee -- plenty of time to go through all the material.

It's in pre-launch this week. That's why it's so cheap. But even if you don't have a penny, you can use the fantastic tips in his free_report.

If you want a web business doing what you love, today is the perfect day to begin.

http://cli.gs/PUttmd

"This knowledge can be applied to any market, and the skills you get will be a lifetime money-earning asset for you," writes Ewen.

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Our Diet and Global Warming
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I plan to use Ewen's list-building tips + tools to give away a free download on Global Warming and Our Diet.

The goal is not to Recycle, It's to Reduce. Don't gobble it up in the first place! Let's leave the forests alone, why burn them for cattle farming and soya crops?

Let's leave the oceans alone, why kill everything in sight for a few bites of fish?

Why wipe out the only real asset a nation has, its topsoil? With pesticides, fertilizers, and mono-culture (acres of the exact same crop).

Are you planting fruit trees? Growing your own leafy greens? Every little tree counts.

When every American eats just one meal a week of locally grown organic produce, US oil consumption will plummet by 1.1 million barrels *every week* ("Oily Food" by Steven L. Hopp). That's 2,402 million gallons a year you save.

Try doing that with a hybrid car! Even CNN has finally reported on the FAO livestock report of November 2006, that a vegan in an SUV has a smaller carbon footprint than a meat-eater in a hybrid. Yep, saw that on CNN just the other night.

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Free_mp3 for Brainwave Entrainment
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I've wanted to learn brain entrainment ever since I read of its benefits in Dawson Church's book "The Genie in Your Genes."

So I was excited to receive this link to a free_mp3 on "Alpha Mind Control Brainwave Entrainment":

http://tr.im/D4Yp

Described as "one of the most powerful compositions of intense brainwave entrainment technology ever created ... this track will quickly advance further, mentally and spiritually, than anything else on the market."

"Your brain will produce more desirable types of neuro-chemicals. In other words "you'll feel better more often." Your brain will also experience an increase in blood flow, and increased production of NEW neural pathways."

Worth listening to if you enjoy the latest tools to enhance our miraculous brain. We use only a fraction of its capacity!

http://tr.im/D4Yp

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Raw Food Recipes - Pumpkin Pies
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It's pumpkin pie time! My favorite is Ann Wigmore's from her book "Recipes for Longer Life":

Filling:

1+1/2 cups pumpkin pieces
1 cup cashew pieces
2-4 Tbsp fresh orange or lemon juice
2 Tbsp raw honey
1/2 cup finely shredded coconut (fresh or dried)
1/4 cup raisins, soaked

Blend the first 4 ingredients, then add coconut + raisins. If filling is too thick, blend in more pumpkin pieces and fruit juice. If too thin, add more ground nuts. The mixture will firm up when refrigerated, but it should have a thick, pancake batter texture before being chilled.

For crust, use any mix of 2 cups nuts to one cup dried fruit. Grind together in food processor. My favorite pie crust is almonds and dried figs, or walnuts and dates (good with apple).

Funny thing is, Dr Ann has no pumpkin pie spice in her pie. Here's an alternative filling from Alissa Cohen's book "Living On Live Food" (visit her website at http://tr.im/DzUn) which adds the spice we love:

2 cups shredded pumpkin or butternut squash
1 cup dates
1/2 cup almonds (soaked) or sunflower seeds
2 tsp cinnamon
1 tsp ginger
1/2 tsp ground cloves (I prefer 1/4 tsp)
1/2 tsp nutmeg
1/4 cup water

Blend all in food processor until smooth. For crust, Alissa uses 2 cups almonds and 1/2 cup dates blended together.

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Why Not Cooked Pumpkin?
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Cooked starch contains high levels of acrylamides, chemicals that cause genetic mutations leading to a range of cancer in rats.

"Acrylamides are 1,000 times more dangerous than the majority of cancer-causing agents found in food," writes Susan Schenck in "The Live Food Factor."

"They have been directly related to the formation of benign and malignant stomach tumors, as well as damage to the central and peripheral nervous systems. The US Environmental Protection Agency considers acrylamides so dangerous that it has fixed the safe level for human consumption at nearly zero."

"The amounts found in an ordinary bag of potato chips are 500 times the amounts allowed in a single glass of water by the World Health Organization."

Looks like it's time to try raw pumpkin :) Giving us life-saving antioxidant beta-carotenes.

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Research Assistant Needed
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Do you have time to help me research Global Warming and Our Diet? I'm happy to write it.

We could share ownership of the final product. I want to give it away as a free_download. You could do so too, or sell it. Please email me if you like the idea.

All the best -- (womon)Val

Today's Download links:

* Excellent - how to build a mail-list, pdf - http://cli.gs/PUttmd
* Entrain Your Brainwaves, mp3 - http://tr.im/D4Yp

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http://www.greensmoothie.com -- GoGreen Automatic Sprouters, Mist Kits, Hydroponic Units, Water Ionizers, Blenders, Juicers, Dehydrators, and well-written Rawfood Info + Recipes.
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INVEST IN A RAW FOOD KITCHEN TODAY !

CHECK OUT TODAY'S SALE -- SAVE $300 ON IONIZERS! All Kitchen Appliances and Sprouters ON SALE this week at --

http://www.greensmoothie.com/vitem-save.html -- or call Dan at 989-689-0005

www.greensmoothie.com -- GoGreen Automatic Sprouters, Mist Kits, Hydroponic Units, Water Ionizers, Blenders, Juicers, Dehydrators, and well-written Rawfood INFO + Recipes!

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The physical address of GreenSmoothie.com is:

4592 Klender Road
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USA
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