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| My mother, Jean Archer,
aged 81, in 1999 (born 1918) running through the waves at Port Elizabeth,
South Africa always in 100% top health, no arthritis, no colds lots
of fresh air and exercise, fresh fruits and vegetables, soaked almonds
and seeds. What was her secret? Fresh food all her life very
few machine foods I had a raw orange and fresh-cooked oats for breakfast
as a child (cereal from a box only on Sundays) and Oxygen, tons of oxygen!
Mom passed on in October 2008, nine days before her 90th birthday. |

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